Hæðni Norn – Utesitta – a Guide to Sitting Out

Following on from the Witchfest Midlands talk, and by huge request, join Hæðni as she explores the art of sitting out; a Norse practice of meditation. Starting with a bit of history and methodology, the similarities between other cultures, and how you can use this in your everyday practice.

Then venture into the woods (weather not torrential permitting) for a guided group session. A mat or chair is recommended for comfort.